72 THE ADVOCATE
VOL. 79 PART 1 JANUARY 2021
fighting it, just accept that this is how you feel right now and that’s ok.
When you stop making it wrong, it stops feeling so bad. Practise letting
go of being so hard on yourself.
When we feel stuck, it can be hard to know whose advice, counsel or wisdom
to trust. You can journal and trust yourself. By journaling every day,
patterns will emerge about the best part of your day and the worst part of
your day. Just recording your thoughts and feelings and then looking at
them a few days or weeks later can provide amazing insights. Seek counsel
from those who are invested in your success or transition.
If you are feeling stuck in some part of your life, you can also call LAPBC
and ask to talk to a lawyer counsellor. We are here to help you. Call us at
604-685-2171 or 1-888-685-2171. Visit our website at <www.lapbc.com>.
ADVICE & SUPPORT
Compassion. Support. Education. All provided in the strictest of
confidence. Every call we receive is treated as confidential.
WE CAN HELP 1-888-685-2171
1. See David D Burns, Feeling Good: The New Mood
Therapy (HarperCollins, 1999).